Workout 5/31/2011

3 Minute AMRAP – KB Snatches (1pd/0.75pd)
Rest 2 minutes

3 Minute AMRAP – Toes to Bar
Rest 2 Minutes

3 Minutes AMRAP – Push ups
Rest 2 Minutes

3 Minute AMRAP – Sit Ups

I did knees to chest instead of toes to bar, and my push-ups were on my knees.

60 KB Snatches
40 Knees to Chest
51 Push-ups
28 Sit-ups

The calculation is to add them all and divide by 4 for your score: 44.75