AMRAPx20 minutes
15 Power Cleans (115 round 1, 95 round 2)
20 DeadLifts (same)
25 Air Squats
50 Double Unders
Got 1 round and 21 double unders in the second round. The power cleans really roughed me up, and the double unders didn't help.
Subscribe to:
Post Comments (Atom)
good stuff on the double unders
ReplyDelete