Saturday, July 9, 2011

Workout 7/9/2011

FOR TIME:
60 Double Unders
30 Thrusters (95#/65#)
60 Double Unders
30 OverHead Squats
60 Double Unders
30 Box Jumps (24”/20”)
60 Double Unders

27:00
15" box
65#
60DU - 180SU - 60DU - 120SU/20DU

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