Strength: DeadLift
3-3-3-3-3
Skill: GHD
10-10-10
MetCon: AMRAPx10 minutes
7 DeadLifts (225#115#)
7 HandStand Push Ups
7 Toes To Bar
Deadlift: 225-255-275-305-325
MetCon: 4 rounds + 2 pu (did elevated push-ups and knees to chest)
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