For Time
3000# Ground to Overhead
I did 32 reps at 95#
Time: 4:19
There was a similar WOD at the end of April where I did 5000# as 91 reps of 55# in 11:53, so there is a lot of improvement there and I'm really pleased.
In addition, my time today was competitive with some of the people that inspire me at the gym, so that felt really good.
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