Progress Update 37 Weeks

Nearly 4 pounds this week! 225 by year end is totally in my sights. Very doable and I'm feeling super motivated. Especially after the shit show performance the week before. I think I'm gonna start picking a dinner a week to just do protein powder in an effort to help eat less. I find the shakes filling enough and I think the reduced caloric intake will be necessary with an impending Christmas meal and more dangerous than that, my Christmas dranks. I do sort of intent to not get quite as waste face this year since I'll be introducing Jen to the family, but I'm sure I'll still be not driving home.

Week 37 Stats: Weight: 230.6 lbs. (-3.8) Fat: 28.5% (-0.9)