Progress Update 44 Weeks

So I didn't balloon in my month off. In fact, while not reaching quite as low as my pre New Years low, lower than any other weekly weigh in. Given the reduced amount of exercise I've been getting, I think that's pretty encouraging, and let's me know that I will be able to maintain once I reach my weight goals.

Tonight will be the first trial of gFit, so we'll see if their Boot Camp class seems worth my time, or if I'll end up plunking down even more dollars per month to keep doing CrossFit. I think to really evaluate it I'll have to go several times to make sure that I really think it keeps things varied enough to keep me interested. The wonky class schedules are also going to make it odd, because it is sometimes in the morning and sometimes in the evening.

Also, I think it's very interesting that you can tell I've lost some muscle since at my lowest weekly weight I am not at my lowest weekly fat %. Given it's only 0.1% it could be a water weight effect, but with the almost 0 strength training I've done, I blame the former.

Week 44 Stats: Weight: 224.8 lbs. (-1.0) Fat: 27.5% (+0.1)