Went to CrossFit Norcal @ Mountain View this morning.
10 Minutes:
EMOM 2 Clean and Jerks @ 95#
5 mins to find "2RM" for Clean and Jerk: 135#
400m person carry
Cool community there. Nice facility. They unfortunately just moved to the current building which is further from work than their old building, but I think I want to join. I just need to let the financial turbulence of moving and furnishing settle to make sure that I laaaa laaa la laaaa wait til I get my money right (like Kanye).
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment