Progress Update 53 Weeks

Bouncing back big! Closing in on 210. Being under 200 by the wedding on May 12th might be a stretch, but it'd be nice. I did a good job controlling eating this past week and based on my fat pounds going from 53.1 to 54.1 to 51.8 by adding only 1 pound of fat in a 2 pound gain week and losing only 2.3 in a 4.6 pound loss week tells me that I must have done something last week that threw off the consistency of my state at weigh time. While my chart is less stable the trend is still 1.46 pounds per week lost in the 9 weeks since I have had my scale back, which is lower than before but still better than I was initially thinking.

Week 53 Stats: Weight: 211.6 lbs. (-4.6) Fat: 24.5% (-0.5)