Buddy WOD - 2 person team
Amrapx30 mins
8 Thrusters (105#)
10 Pull Ups
12 Box Jumps
400m w/Sandbag (50#)
* Rules: while 1 person performs the AMRAP movements, the partner travels 400m sandbag. Switch positions every 400m. Sandbag must always be moving!
Rashawn and I got 9 full rounds.
Rashawn did Rx
I scaled down to 95# thrusters after the first set I did, used a 20" box, and the green band for pull-ups.
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