Progress Update 24 Weeks

Weird week. Not much of a weight loss at less than a pound, but I still had a nice 0.5% fat drop equating to a 1.5 pound loss of fat. So I guess I gained a bit of muscle this week. The real problem this creates is when can we be sure the burn party will be. Maybe what will really happen is I'll just plan it for first thing November knowing that surely by then I will have hit it, and maybe at that point I might be 249 or I might be 245.

Week 24 Stats: Weight: 256.3 lbs. (-0.8) Fat: 34.5% (-0.5)