For time:
10 Burpees
20 SDHP
30 Burpees
40 SDHP
Used 16kg, recommended was 32kg for Sumo Deadlift High Pull
Time: 10:00
Subscribe to:
Post Comments (Atom)
Your one stop shop for the latest updates on the life and times of the randomness that is Andy
No comments:
Post a Comment