Wednesday, June 8, 2011

Workout 6/7/2011

5 Rounds for time Unbroken

10 Deadlift
10 Hang Power Clean
10 Front Squat
10 Push Press
10 OverHead Squat

**Each Round must be done unbroken.
5 push-up penalty for releasing bar.

Time: 25:50 using 65 lbs.

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