Workout 6/16/2011

For time:
Run to Clarendon Metro (and return) (~1 mile)
5 Push Press (95#)
5 Pull-Ups
10 Push Press
10 Pull-Ups
15 Push Press
15 Pull-Ups
Run to Clarendon Metro (and return)

It was raining, so it was really wet and most of this was sucky for me because my running endurance is still poor, but there was an exciting part. Normally for pull-ups I use the thickest band they have to counter balance my weight, but for the first time, on this workout I used the next size down.