Sunday, June 12, 2011

Workout 6/11/2011

For Time:
10 DeadLifts (155#)
20 Ice Cream Makers
30 Push Press (65#)
40 Box Jumps
50 KB Snatches (16kg)
40 Push-Ups
30 Air Squats
20 Pull-Ups
10 Burpees

Time: 20:48

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