Today's WOD was:
Put 5000 lbs. from ground to overhead. I used power cleans to accomplish it and with a 55 pound setup on my bar it required 91 reps.
Time: 11:53
It's pretty amazing to think in less than 12 minutes I put 5000 lbs overhead. Feeling good about that, but feeling bad about picking up a nail in my tire on the way out of the parking lot.
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