| Day 7 Stats: Weight: 298.2 lbs. Fat: 44.1% Water: 42.6% | .JPG) |
Tuesday, April 12, 2011
Day 7 Progress Update
Legs still sort of sore. Tired from staying up too late playing League of Legends. It will be imperative to get a lot of sleep tonight for the impending foundations class 4 tomorrow. I also want to get some good stretching in this evening.
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be sure to hydrate and stretch before and after class
ReplyDeleteNice, almost halfway through Foundations! Keep at it, and sleep will certainly be a big factor in the recovery game.
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